4FIZJO SLIDE exercise gliding discs, 18 cm, 2 pieces, black
4FIZJO SLIDE gliding discs let you perform bodyweight exercises with your hands or feet resting on the discs. This set includes 2 black discs, each 18 cm in diameter, for sliding movements in different directions.
One side glides across the surface, while the other supports your hands or feet and helps you control each movement. Use them for warm-ups, cardio, interval training and deep muscle exercises. They support upper- and lower-body exercises targeting the chest, arms, abdomen, legs and buttocks without additional weights.
Surface compatibility: the discs can be used on various surfaces, excluding rubber flooring.
| Material | ABS/EVA |
|---|---|
| Diameter | 18 cm |
| Set contents | 2 discs |
| Colour | Black |
| Suitable surfaces | Various surfaces, excluding rubber flooring |
| Exercise method | Bodyweight exercise with hands or feet resting on the discs |
| EAN | 5907739313355 |
|---|
Can the discs be used on rubber flooring?
No. Rubber flooring is specifically excluded from the surfaces suitable for these discs.
Do I need additional weights?
No. The discs are used for bodyweight exercises with your hands or feet resting on them.
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