4FIZJO Power Rope 9 m battle rope, black
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The 4FIZJO Power Rope is a 9 m battle rope for strength, endurance and functional training, including CrossFit workouts. Waves, slams and circular movements engage the upper body as well as the legs and glutes.
The rope measures 3.2 cm in diameter and weighs approximately 6.5 kg. Rubberised non-slip handles help maintain your grip during movement, while the rope material offers increased abrasion resistance. Use it for a dedicated rope workout or incorporate rope exercises into a broader training programme.
| Colour | Black |
|---|---|
| Material | 100% poly dacron, plastic |
| Length | 9 m |
| Diameter | 3.2 cm |
| Weight | Approximately 6.5 kg |
| Non-slip handles | Yes, rubberised |
| Abrasion resistance | Increased |
| EAN | 5907739312242 |
|---|
What exercises is this rope suitable for?
The rope is designed for strength and endurance training. It can be used for waves, slams, alternating pulls and circular movements.
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