4FIZJO PRO adjustable doorway pull-up bar, 72–100 cm, black/red
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The 4FIZJO PRO is an adjustable pull-up bar that mounts under tension in a door frame. Its length adjusts from 72 to 100 cm and its maximum load is 150 kg, so check the intended mounting space against the adjustment range before choosing.
Mounting and grip
The steel bar has textured rubber end pads. Tension-locking levers maintain its setting and help prevent it from slipping under the user's weight. Closed-cell foam covers the grip areas and reduces moisture absorption.
Exercise options
- Pull-ups: use a wide or narrow grip.
- Abdominal exercises: perform hanging leg raises.
- Lower mounting: use the bar for stretching, or position it close to the floor for press-ups and sit-ups.
- Resistance bands: gaps between the foam sections provide attachment points for training bands.
| Material | Steel |
|---|---|
| Colour | Black and red |
| Length | 72–100 cm |
| Grip diameter | 40 mm |
| End pad dimensions | 7.3 cm (length) × 5 cm (height) |
| Maximum load | 150 kg |
| Bar weight | 1.7 kg |
| End pads | Textured rubber |
| Grip covering | Closed-cell foam |
| Locking mechanism | Tension-locking levers |
| Resistance band attachment | Gaps between the foam sections |
| Installation | Tension-mounted in a door frame |
| EAN | 5907739313263 |
|---|
What is the adjustment range and maximum load?
The bar adjusts from 72 to 100 cm in length and has a maximum load of 150 kg.
Can it be used for exercises other than pull-ups?
Yes. It supports hanging leg raises and, when mounted lower, stretching. Close to the floor, it can be used for press-ups and sit-ups. Resistance bands can be attached between the foam sections.
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