4FIZJO adjustable doorway pull-up bar 66–100 cm, black and red
The 4FIZJO pull-up bar fits into a doorway using an adjustable tension mounting system for home training. Its length adjusts from 66 to 100 cm, with a maximum load of 150 kg.
Grip and locking features
- Foam grips: conform to the shape of your hands, with a closed-cell structure that does not retain sweat.
- Grip options: the foam placement allows different hand positions, while the wide spacing between grips allows a resistance band to be suspended from the bar.
- Non-slip supports: hexagonal suction pads at both ends help hold the bar in place.
- Locking collars: a toothed mechanism blocks the bar from unscrewing and shortening.
Doorway installation
Slide the red collars outwards and extend both ends evenly to match the doorway width. Turn the centre section in the opposite direction to wedge the bar firmly into place, then move the collars back towards the centre and align their teeth with the corresponding holes. Before use, check the mounting by gripping the bar and hanging with your knees bent.
| Material | Steel |
|---|---|
| Colour | Black and red |
| Bar length | 66–100 cm |
| Grip diameter | 40 mm |
| End support diameter | 5.5 cm |
| Maximum load | 150 kg |
| Bar weight | 1.6 kg |
| Installation | Tension-mounted in a doorway by extending both ends evenly |
| End supports | Non-slip hexagonal suction pads |
| Locking mechanism | Toothed collars block unscrewing and shortening |
| Grip covering | Closed-cell foam that conforms to the hands and does not retain sweat |
| Grip options | Multiple hand positions; spacing between grips allows a resistance band to be suspended |
| EAN | 5907739310385 |
|---|
What doorway width can the bar be adjusted to?
The bar has an adjustable length of 66–100 cm. Both ends are extended evenly to fit the doorway, then secured with the red locking collars.
Can I use different grips?
Yes. The foam placement allows different hand positions for overhand and underhand pull-ups.






















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