4Fizjo 232 Pilates and Rehabilitation Ball, 22 cm, Black
| Products ID: | 138167 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739310569 |
The 4Fizjo 232 is a 22 cm diameter exercise ball specifically designed for pilates, rehabilitation, and physiotherapy. It is ideal for mobilizing deep muscles, improving coordination, and recovering from injuries.
Why choose this exercise ball?
This small-sized ball is a great tool for both home use and physiotherapy clinics. It helps relax tense muscles, relieve pain, and improve joint mobility. Regular exercises with this ball promote better posture and balance.
Key Features and Benefits
- Anti-burst system: in case of damage, the air escapes slowly, ensuring safety.
- Durable material: made of high-quality PVC, which is easy to clean and long-lasting.
- Versatile use: suitable for posture correction, strengthening back and abdominal muscles.
- Pump included: convenient "pull & push" pump for quick inflation.
- Medical device: approved for use in rehabilitation and therapeutic purposes.
Technical Specifications
| Brand | 4Fizjo |
| Model | 232 |
| Diameter | 22 cm |
| Material | PVC |
| Color | Black |
Frequently Asked Questions
How to properly inflate the 4Fizjo ball?
Before inflating, let the ball warm up at room temperature for about 2 hours. Initially inflate it to 80% and leave it for 24 hours to allow the material to stretch. Then inflate to full diameter and close with the plug.
What is the maximum user weight?
The ball is not recommended for individuals weighing over 150 kg.
Is this ball suitable for relieving back pain?
Yes, it is excellent for exercises that help relieve spinal pain and strengthen back muscles. It is recommended to consult a doctor or physiotherapist before starting rehabilitation.
Shipping & Returns
Choose your preferred delivery method. All orders are shipped within 24h. Most parcel deliveries take 2–3 business days.
Store Pickup
- Duntes iela 56, Rīga
- Ready next business day
- Collect within 5 days
- Open Mon–Fri 10:00–18:00
Latvijas Pasts
- To Latvijas Pasts lockers
- SMS/email notification
- Collect in 72h
- Free for orders over €35
DPD Pickup
- Lockers in Latvia and EU
- Collect within 3 days
- 24/7 access
Unisend
- To lockers in Latvia, Lithuania, Estonia
- Pickup within 3 days
- 24/7 access
Omniva
- Lockers in Latvia, Estonia, Lithuania
- Pickup within 72 hours
- Open 24/7
Courier (DPD)
- To home or office via courier
- SMS or call before delivery
- Redelivery or pickup point if missed
Order Returns & Exchanges
Your satisfaction is our priority. If you're not happy with your purchase, we offer a transparent and easy return process.
Our Returns Policy
Most new, unused items can be returned within 30 days for a full refund or exchange. Items must be in original condition and packaging.
How to Initiate a Return
Contact us at info@motivs.lv or call +371 20408041.
Return Process & Refunds
Once we receive and inspect your return, we will issue a refund within 7–10 business days. Exchanges will be processed promptly.
Important Conditions
- Items must be unused and in original condition.
- Include proof of purchase or receipt.
- Perishable or custom items are non-returnable.
- Return shipping covered only for faulty or wrong items.
Need Help?
Contact our support team Monday to Friday, 9 AM to 5 PM.






















