4Fizjo 232 Pilates and Rehabilitation Ball, 22 cm, Black
| Products ID: | 138167 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739310569 |
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The 4Fizjo 232 is a 22 cm diameter exercise ball specifically designed for pilates, rehabilitation, and physiotherapy. It is ideal for mobilizing deep muscles, improving coordination, and recovering from injuries.
Why choose this exercise ball?
This small-sized ball is a great tool for both home use and physiotherapy clinics. It helps relax tense muscles, relieve pain, and improve joint mobility. Regular exercises with this ball promote better posture and balance.
Key Features and Benefits
- Anti-burst system: in case of damage, the air escapes slowly, ensuring safety.
- Durable material: made of high-quality PVC, which is easy to clean and long-lasting.
- Versatile use: suitable for posture correction, strengthening back and abdominal muscles.
- Pump included: convenient "pull & push" pump for quick inflation.
- Medical device: approved for use in rehabilitation and therapeutic purposes.
Technical Specifications
| Brand | 4Fizjo |
| Model | 232 |
| Diameter | 22 cm |
| Material | PVC |
| Color | Black |
Frequently Asked Questions
How to properly inflate the 4Fizjo ball?
Before inflating, let the ball warm up at room temperature for about 2 hours. Initially inflate it to 80% and leave it for 24 hours to allow the material to stretch. Then inflate to full diameter and close with the plug.
What is the maximum user weight?
The ball is not recommended for individuals weighing over 150 kg.
Is this ball suitable for relieving back pain?
Yes, it is excellent for exercises that help relieve spinal pain and strengthen back muscles. It is recommended to consult a doctor or physiotherapist before starting rehabilitation.
