4Fizjo Pilates and Rehabilitation Ball 22 cm, Pink
| Products ID: | 138163 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739314482 |
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The 4Fizjo 22 cm exercise ball is a compact and versatile tool designed for pilates, rehabilitation, and general fitness. It is perfect for strengthening deep muscles and correcting posture.
Why choose this exercise ball?
This ball is an excellent choice for both home workouts and professional physiotherapy. It helps relieve muscle tension, reduce back pain, improve joint mobility, and aids in post-injury recovery, making it an essential part of your daily routine.
Key Benefits
- Safety first: Features an anti-burst system—if punctured, the air releases slowly to prevent sudden falls.
- Versatile use: Ideal for posture correction, balance training, and strengthening core muscles.
- Compact size: The 22 cm diameter is perfect for targeted exercises and easy storage.
- Durable material: Made from high-quality, sturdy PVC.
- Ready to use: Comes with a pull & push pump for easy inflation.
Technical Specifications
| Brand | 4Fizjo |
| Model | 494 |
| Diameter | 22 cm |
| Material | PVC |
| Color | Pink |
Frequently Asked Questions
How should I inflate the ball for the first time?
Allow the ball to reach room temperature. Inflate it to 80% capacity and leave it for 24 hours to let the material stretch. After that, inflate it to its full 22 cm diameter.
Is the ball safe if it gets punctured?
Yes, the ball is equipped with an anti-burst system, meaning it will deflate slowly rather than popping suddenly, ensuring your safety.
Is there a weight limit?
The ball is not recommended for users weighing over 150 kg.
