4FIZJO push-up board with 2 handles and 16 holes
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The 4FIZJO push-up board with 2 handles is designed for strength training at home. Its 16 holes let you vary the spacing and angle of the handles for different push-up variations.
Choose your handle position
There are 8 holes on each side, arranged in 4 colour-coded groups. The markings and their key help you select handle positions for training the arms, back, chest and triceps. Non-slip handles provide a firm grip.
The board can also be used for planks, L-sits, V-sits and handstands. It is suitable for both beginners and advanced users.
Size and contents
Measuring 60 × 18.5 × 2 cm, the board takes up little storage space and is easy to transport. The set includes the board and 2 handles. Maximum user weight is 100 kg.
| Colour | Multicoloured |
|---|---|
| Material | ABS, PP |
| Board dimensions | 60 × 18.5 × 2 cm |
| Handle dimensions | 17 × 9 cm |
| Number of holes | 16 |
| Maximum user weight | 100 kg |
| Contents | Board, 2 handles |
| Handle surface | Non-slip |
| Hole arrangement | 8 on each side |
| Colour coding | 4 groups with a key to the markings |
| Handle positions | Variable spacing and angle |
| EAN | 5907739312501 |
|---|
How do I choose the handle positions?
The holes are divided into 4 colour-coded groups. The markings and their key help you select positions for training the arms, back, chest and triceps.
Can the board be used for exercises other than push-ups?
Yes. It can also be used for planks, L-sits, V-sits and handstands. The maximum user weight is 100 kg.














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