Bridge-Shaped Lower Back Stretcher Stretching Device Back Acupressure Massager 3 Heights Adjustable Lumbar

3 levels:

1. The first level, 7 cm high, is the starting position for the least stretch and is great for beginners.
2. The second level is 9 cm high for more flexibility and is recommended for advanced users.
3. The third level is 12 cm high and provides maximum stretch for experienced users.

Using the bridge trainer:

• you mobilize the rigidity of the spine;
• relax tense muscles;
• reduce stress;
• relieve chronic back pain;
• improve the flexibility of the muscles of the arms and back;
• eliminate tension in the paraspinal muscles;
• increase the flexibility of the spine;
• increase the range of motion and flexibility of the body;
• improve your posture;
• massage your back or feet.

Specifications:

material: ABS and PP foam,

three levels of customization: yes,

can be used both in sitting and lying position,

dimensions (height / width / depth): 7-12 / 26 / 39 cm,

weight: 0.53 kg.