4FIZJO Spike Roller firm massage roller, 17 cm, grey and black
The 4FIZJO Spike Roller is a firm, spiked massage roller for muscle and fascia self-massage. This grey and black model measures 17 cm long and 7 cm in diameter, with raised spikes for targeted massage.
It can be used on the palms, feet, forearms, upper arms, shoulders, back, abdomen, neck, back of the head, calves, thighs and buttocks. It is intended for use after training and during rehabilitation exercises.
The TPE and PP construction resists deformation and is easy to clean. Its compact size makes it convenient to take to training sessions. Self-massage can involve slowly rolling the selected area over the roller or gradually applying pressure to a specific point.
| Colour | Grey and black |
|---|---|
| Material | TPE, PP |
| Length | 17 cm |
| Diameter | 7 cm |
| Firmness | Firm |
| Surface | Spiked for targeted massage |
| Deformation resistance | Yes |
| Cleaning | Easy to clean |
| EAN | 5905973402323 |
|---|
Is this a soft massage roller?
No. The Spike Roller is a firm massage roller with raised spikes for targeted massage.
Which body areas is it designed for?
It can be used to massage the palms, feet, arms, shoulders, back, abdomen, neck, back of the head, calves, thighs and buttocks.
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