4Fizjo EPP Massage Roller 33 cm, Black/Green
-18%
| Products ID: | 94404 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | In Stock |
| Units in Stock | 4 pcs. |
| EAN: | 5907222931424 |
The 4Fizjo EPP Massage Roller 33 cm is designed for effective massage of tense muscles and improving blood circulation. It is ideal for rehabilitation, recovery after injuries, and daily self-therapy.
Who is it for
This smooth massage roller is perfect for both professional use in physiotherapy clinics and at home. It helps to relax muscles and fascia, improving body mobility and flexibility.
Key Features
- Material: Made of durable and safe EPP foam.
- Hardness: A hard roller that provides a deep and effective massage.
- Hypoallergenic: The material is safe for allergy sufferers.
- Easy to clean: Resistant to deformation and easy to clean.
- Versatility: Suitable for massaging the back, abdomen, chest, arms, shoulders, calves, thighs, and buttocks.
Technical Specifications
| Brand | 4Fizjo |
|---|---|
| Model | 45 |
| Length | 33 cm |
| Diameter | 14 cm |
| Color | Black/Green |
Frequently Asked Questions
How to use the massage roller correctly?
You can use it for static trigger point release by lying on the roller at the painful spot, or for deep self-massage by slowly rolling along the tense muscles.
Is this roller suitable for beginners?
Since the roller is hard, it can be intense for beginners, but it is very effective for deep muscle relaxation.
Which body parts can it be used on?
It can be used for massaging the back, abdomen, chest, arms, shoulders, calves, thighs, and buttocks.
Are there any contraindications?
Yes, do not use on open wounds, hemorrhages, bony prominences, joints, or if you have skin diseases, tumors (without a doctor's permission), or severe discomfort during use.
Shipping & Returns
Choose your preferred delivery method. All orders are shipped within 24h. Most parcel deliveries take 2–3 business days.
Store Pickup
- Duntes iela 56, Rīga
- Ready next business day
- Collect within 5 days
- Open Mon–Fri 10:00–18:00
Latvijas Pasts
- To Latvijas Pasts lockers
- SMS/email notification
- Collect in 72h
- Free for orders over €35
DPD Pickup
- Lockers in Latvia and EU
- Collect within 3 days
- 24/7 access
Unisend
- To lockers in Latvia, Lithuania, Estonia
- Pickup within 3 days
- 24/7 access
Omniva
- Lockers in Latvia, Estonia, Lithuania
- Pickup within 72 hours
- Open 24/7
Courier (DPD)
- To home or office via courier
- SMS or call before delivery
- Redelivery or pickup point if missed
Order Returns & Exchanges
Your satisfaction is our priority. If you're not happy with your purchase, we offer a transparent and easy return process.
Our Returns Policy
Most new, unused items can be returned within 30 days for a full refund or exchange. Items must be in original condition and packaging.
How to Initiate a Return
Contact us at info@motivs.lv or call +371 20408041.
Return Process & Refunds
Once we receive and inspect your return, we will issue a refund within 7–10 business days. Exchanges will be processed promptly.
Important Conditions
- Items must be unused and in original condition.
- Include proof of purchase or receipt.
- Perishable or custom items are non-returnable.
- Return shipping covered only for faulty or wrong items.
Need Help?
Contact our support team Monday to Friday, 9 AM to 5 PM.


























