4Fizjo Finger and Hand Resistance Band Set, 3 pcs
| Products ID: | 121078 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739311146 |
Delivery options to:
Choose countryThe 4Fizjo finger and hand resistance band set is designed to improve grip strength, strengthen finger muscles, and aid in rehabilitation after injuries. The set includes three bands with different resistance levels, allowing for a gradual increase in load.
Who is this set for
These bands are ideal for athletes (especially climbers), people who work at a computer daily, and those needing rehabilitation after hand injuries, stroke, or surgery. They help relieve wrist strain and are useful for rheumatic conditions.
Main advantages
- Three resistance levels: green (1-3 kg), grey (3-4 kg), and black (4-5 kg) band.
- Gradual load: allows you to adjust the training intensity according to your abilities and goals.
- Ergonomic design: adapts to different hand sizes.
- Compact size: easy to take with you to work, on a trip, or to a workout.
- Quality material: made of durable latex.
Technical specifications
| Brand | 4Fizjo |
| Model | 193 |
| Material | Latex |
| Resistance levels | 1-3 kg, 3-4 kg, 4-5 kg |
| Colors | Green, grey, black |
Frequently Asked Questions
How to use these bands correctly?
Place the band over your fingers and perform stretching movements by spreading your fingers. It is important to perform the movements smoothly and control muscle tension.
Are they suitable for beginners?
Yes, the green band with 1-3 kg resistance is especially suitable for beginners, children, seniors, and people starting rehabilitation.
How often is it recommended to train?
For best results, it is recommended to train regularly – every day or at least several times a week.
Do they help with "tennis elbow"?
Yes, regular exercises with these bands can help relieve symptoms and strengthen arm muscles, which is useful for the prevention and rehabilitation of "tennis elbow".
