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4FIZJO ABS gymnastic rings with numbered straps, black and yellow

28.70 €
Products ID: 133775
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4FIZJO ABS gymnastic rings are designed for pull-ups, push-ups and other bodyweight exercises at home or outdoors. This black and yellow set has numbered straps to help you set the same length on both sides.

Adjustment and training

Adjust the ring height using the straps and screw-lock carabiners. The straps are 245 cm long and the maximum load is 200 kg. Suitable for calisthenics, gymnastics and strength training, the rings can be used for pull-ups, inverted rows, push-ups and dips.

Ring exercises engage several muscle groups and allow you to train strength, endurance, balance and coordination. They require strength and physical fitness. The ergonomic shape provides a comfortable grip, and the set is easy to pack for outdoor training.

Included equipment

The set contains 2 gymnastic rings, 2 straps, 4 carabiners, a door anchor, ring grip tape and a hex key. Each ring has an outer diameter of 23 cm and an inner diameter of 17.4 cm.


MaterialABS, nylon
ColourBlack and yellow
Ring outer diameter23 cm
Ring inner diameter17.4 cm
Ring thickness2.8 cm
Strap length245 cm
Strap width3.7 cm
Maximum load200 kg
Contents2 gymnastic rings, 2 straps, 4 carabiners, door anchor, ring grip tape, hex key
Length adjustmentNumbered straps and screw-lock carabiners
EAN5905973406109
How do I set both rings to the same height?

Each strap has numbered markings to help you select the same length on both sides. Adjustment uses screw-lock carabiners.

Is a door anchor included?

Yes. The set includes a door anchor alongside 2 rings, 2 straps, 4 carabiners, ring grip tape and a hex key.

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