4Fizjo Slide Exercise Gliding Discs, 2 pcs, Green
| Products ID: | 133731 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739313379 |
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The 4Fizjo Slide gliding discs are a compact and effective fitness tool designed for full-body workouts using your own body weight. The set includes two green discs.
Versatile workouts at home and in the gym
These discs are suitable for warm-ups, cardio, interval training, and strengthening core muscles. They allow for smooth gliding movements across various surfaces (except rubber floors), providing a joint-friendly workout without the need for additional weights.
Key Benefits
- Dual-sided design: One side glides smoothly on the floor, while the other provides stability for your hands or feet.
- Full-body workout: Engages the muscles of the chest, arms, abdomen, legs, and glutes.
- Compact size: The 18 cm diameter makes them easy to carry and store.
- Improves fitness: Helps develop balance, coordination, and body stability.
- Durable materials: Made from ABS and EVA materials for long-lasting use.
Technical Specifications
| Feature | Parameter |
|---|---|
| Brand | 4Fizjo |
| Model | 427 |
| Material | ABS / EVA |
| Diameter | 18 cm |
| Quantity in set | 2 pcs |
| Color | Green |
Frequently Asked Questions
What surfaces can these discs be used on?
The discs are suitable for most smooth indoor surfaces, but they are not recommended for use on rubber floors as it may hinder gliding.
Do I need additional equipment to train with these discs?
No, training with gliding discs relies on your own body weight, so no additional weights are necessary.
What types of workouts are these discs suitable for?
They are great for warm-ups, cardio, interval training, as well as strengthening core muscles and improving overall mobility.
