4Fizjo Power Rope 12 m Training Battle Rope, Black
| Products ID: | 122076 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739312259 |
Delivery options to:
Choose countryThe 4Fizjo Power Rope is a premium 12-meter training rope designed for high-intensity functional training, crossfit, and strength conditioning. It is an essential tool for building explosive power and improving overall fitness.
Who is it for
This battle rope is perfect for athletes looking to enhance their endurance, coordination, and grip strength. It offers a dynamic alternative to traditional weight training, engaging the entire body in every movement.
Key Features
- High Durability: Made from 100% poly dacron, a material with increased resistance to abrasion for long-lasting use.
- Non-slip Handles: Rubberized ends provide a secure and comfortable grip even during the most intense workouts.
- Full Body Workout: Effectively strengthens core, back, thighs, forearms, and shoulder muscles.
- Performance Boost: Helps develop better stamina, dynamic power, and motor coordination.
Technical Specifications
| Brand | 4Fizjo |
| Model | 301 |
| Length | 12 m |
| Diameter | 3.2 cm |
| Weight | approx. 8.5 kg |
| Material | 100% Poly dacron, plastic |
Frequently Asked Questions
What are the most common exercises with this rope?
Popular exercises include slams, single and double waves, alternating waves, and circles to engage different muscle groups.
Can it be used outdoors?
Yes, the durable poly dacron material is resistant to wear, making it suitable for both indoor gym use and outdoor training sessions.
How heavy is the 12m rope?
This specific 12-meter model weighs approximately 8.5 kg, providing a balanced challenge for most fitness levels.
