4Fizjo Power Rope 12 m Training Battle Rope, Black
| Products ID: | 122076 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739312259 |
The 4Fizjo Power Rope is a premium 12-meter training rope designed for high-intensity functional training, crossfit, and strength conditioning. It is an essential tool for building explosive power and improving overall fitness.
Who is it for
This battle rope is perfect for athletes looking to enhance their endurance, coordination, and grip strength. It offers a dynamic alternative to traditional weight training, engaging the entire body in every movement.
Key Features
- High Durability: Made from 100% poly dacron, a material with increased resistance to abrasion for long-lasting use.
- Non-slip Handles: Rubberized ends provide a secure and comfortable grip even during the most intense workouts.
- Full Body Workout: Effectively strengthens core, back, thighs, forearms, and shoulder muscles.
- Performance Boost: Helps develop better stamina, dynamic power, and motor coordination.
Technical Specifications
| Brand | 4Fizjo |
| Model | 301 |
| Length | 12 m |
| Diameter | 3.2 cm |
| Weight | approx. 8.5 kg |
| Material | 100% Poly dacron, plastic |
Frequently Asked Questions
What are the most common exercises with this rope?
Popular exercises include slams, single and double waves, alternating waves, and circles to engage different muscle groups.
Can it be used outdoors?
Yes, the durable poly dacron material is resistant to wear, making it suitable for both indoor gym use and outdoor training sessions.
How heavy is the 12m rope?
This specific 12-meter model weighs approximately 8.5 kg, providing a balanced challenge for most fitness levels.
Shipping & Returns
Choose your preferred delivery method. All orders are shipped within 24h. Most parcel deliveries take 2–3 business days.
Store Pickup
- Duntes iela 56, Rīga
- Ready next business day
- Collect within 5 days
- Open Mon–Fri 10:00–18:00
Latvijas Pasts
- To Latvijas Pasts lockers
- SMS/email notification
- Collect in 72h
- Free for orders over €35
DPD Pickup
- Lockers in Latvia and EU
- Collect within 3 days
- 24/7 access
Unisend
- To lockers in Latvia, Lithuania, Estonia
- Pickup within 3 days
- 24/7 access
Omniva
- Lockers in Latvia, Estonia, Lithuania
- Pickup within 72 hours
- Open 24/7
Courier (DPD)
- To home or office via courier
- SMS or call before delivery
- Redelivery or pickup point if missed
Order Returns & Exchanges
Your satisfaction is our priority. If you're not happy with your purchase, we offer a transparent and easy return process.
Our Returns Policy
Most new, unused items can be returned within 30 days for a full refund or exchange. Items must be in original condition and packaging.
How to Initiate a Return
Contact us at info@motivs.lv or call +371 20408041.
Return Process & Refunds
Once we receive and inspect your return, we will issue a refund within 7–10 business days. Exchanges will be processed promptly.
Important Conditions
- Items must be unused and in original condition.
- Include proof of purchase or receipt.
- Perishable or custom items are non-returnable.
- Return shipping covered only for faulty or wrong items.
Need Help?
Contact our support team Monday to Friday, 9 AM to 5 PM.






















