4Fizjo Power Rope 9 m Training Rope
-36%
| Products ID: | 122077 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | In Stock |
| Units in Stock | 1 pcs. |
| EAN: | 5907739312242 |
The 4Fizjo Power Rope is a high-quality training tool designed for intensive crossfit, strength, and endurance workouts. Originally rooted in military training, this battle rope allows you to engage your entire body, improving both physical conditioning and coordination.
Who is it for
Training with a battle rope is an excellent way to diversify your fitness routine. It is suitable for professional athletes and fitness enthusiasts looking to strengthen their cardiovascular system while increasing muscle power and stamina.
Key Features
- Full Body Workout: Simultaneously engages muscles in the arms, back, core, and legs.
- Durable Material: Made of 100% poly dacron, providing increased resistance to abrasion and wear.
- Non-slip Handles: Rubberized ends ensure a secure and firm grip even during the most intense sessions.
- Optimal Weight: At approximately 6.5 kg, it offers the right balance for dynamic wave and slam movements.
- Versatile Use: Perfect for functional training, HIIT, or as a supplement to a comprehensive strength plan.
Technical Specifications
| Brand | 4Fizjo |
| Model | 302 |
| Length | 9 m |
| Diameter | 3.2 cm |
| Weight | approx. 6.5 kg |
| Material | Poly dacron, plastic |
Frequently Asked Questions
What exercises can I do with this rope?
Popular exercises include waves (alternating or double), slams, circles, and pulls to build explosive power and endurance.
Are the handles comfortable for sweaty hands?
Yes, the rope features specialized non-slip rubberized handles that provide a stable grip throughout your workout.
How often should I use the training rope?
It is recommended to incorporate Power Rope exercises into your routine about 2 times a week for optimal results.
Shipping & Returns
Choose your preferred delivery method. All orders are shipped within 24h. Most parcel deliveries take 2–3 business days.
Store Pickup
- Duntes iela 56, Rīga
- Ready next business day
- Collect within 5 days
- Open Mon–Fri 10:00–18:00
Latvijas Pasts
- To Latvijas Pasts lockers
- SMS/email notification
- Collect in 72h
- Free for orders over €35
DPD Pickup
- Lockers in Latvia and EU
- Collect within 3 days
- 24/7 access
Unisend
- To lockers in Latvia, Lithuania, Estonia
- Pickup within 3 days
- 24/7 access
Omniva
- Lockers in Latvia, Estonia, Lithuania
- Pickup within 72 hours
- Open 24/7
Courier (DPD)
- To home or office via courier
- SMS or call before delivery
- Redelivery or pickup point if missed
Order Returns & Exchanges
Your satisfaction is our priority. If you're not happy with your purchase, we offer a transparent and easy return process.
Our Returns Policy
Most new, unused items can be returned within 30 days for a full refund or exchange. Items must be in original condition and packaging.
How to Initiate a Return
Contact us at info@motivs.lv or call +371 20408041.
Return Process & Refunds
Once we receive and inspect your return, we will issue a refund within 7–10 business days. Exchanges will be processed promptly.
Important Conditions
- Items must be unused and in original condition.
- Include proof of purchase or receipt.
- Perishable or custom items are non-returnable.
- Return shipping covered only for faulty or wrong items.
Need Help?
Contact our support team Monday to Friday, 9 AM to 5 PM.






















