4FIZJO Reh Ball exercise ball 85 cm, blue, with pump
The 4FIZJO Reh Ball is an inflatable exercise ball for rehabilitation, massage and corrective exercises. This blue variant measures 85 cm across when flat and 75 cm in diameter when inflated.
Exercise options and sizing
The ball can be used for balance and coordination exercises, strengthening the back, abdominal and deep muscles, and joint mobilisation. It is made from PVC, is easy to clean and features an anti-burst system. Choose a size suited to your height: when sitting on the ball, your hips should not be lower than your knees, and the angle at your knees should be 90° or slightly greater.
Inflation and restrictions
- Included: a hand pump with a pull & push system.
- First inflation: inflate a new ball to approximately 85%, wait 24 hours, then top up to approximately 95%.
- Warning: do not inflate to 100%, as the ball may burst.
Consult a doctor or physiotherapist before starting rehabilitation exercises to select suitable movements.
Refrain from using the ball if you have balance disorders, joint inflammation, have suffered bone fractures or dislocations, experience significant discomfort such as dizziness or a drop in blood pressure, have skin lesions caused by fungal or infectious diseases, a rash, sensitive and delicate skin, or cancer. In these circumstances, seek medical advice or do not use the ball.
| Colour | Blue |
|---|---|
| Material | PVC |
| Inflated diameter | 75 cm |
| Diameter when flat | 85 cm |
| Anti-burst system | Yes |
| Included | Pump with pull & push system |
| Medical device | Yes |
| EAN | 5907739316400 |
|---|
Does 85 cm refer to the inflated diameter?
No. The 85 cm measurement is the diameter when the ball is flat. Its inflated diameter is 75 cm.
Do I need to buy a separate pump?
No, a hand pump with a pull & push system is included. Inflate a new ball to approximately 85%, wait 24 hours, then top up to approximately 95%. Do not inflate to 100%, as the ball may burst.
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