4Fizjo Reh Ball Exercise Ball 55 cm, Green
| Products ID: | 138147 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739316264 |
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The 4Fizjo Reh Ball exercise ball is designed for rehabilitation, posture correction, and general fitness. It helps relax tense muscles and improve body coordination.
Why choose this exercise ball?
This ball is an excellent tool for both physiotherapy and daily home workouts. It helps strengthen deep muscles, improve joint mobility, and relieve back pain. It is also suitable for pregnant women and people recovering from injuries.
Key Features
- Material: durable PVC material for long-lasting use.
- Anti-burst system: ensures safety by preventing sudden bursting.
- Size: 55 cm diameter (suitable for height 141-150 cm).
- Included: comes with a convenient pump with a "pull & push" system.
- Easy maintenance: the material is easy to clean and maintain.
Technical Specifications
| Brand | 4Fizjo |
|---|---|
| Model | 1784 |
| Color | Green |
| Diameter (flat) | 55 cm |
| Diameter (inflated) | 45 cm |
Frequently Asked Questions
How to choose the right ball size?
The ball size should be chosen according to your height. When sitting on the ball, your hips should be level with or slightly higher than your knees (90° angle or greater). A 55 cm ball is suitable for a height of 141-150 cm.
How to properly inflate the ball?
Use the included pump. Initially inflate the ball to about 85% and leave it for 24 hours. Then inflate it to 95%. Never inflate the ball to 100%, as this may cause it to burst.
Is the ball suitable for rehabilitation?
Yes, this ball is a medical device specifically designed for rehabilitation, posture correction, and muscle strengthening.
