4FIZJO Reh Ball 85 cm exercise ball, grey, with pump
The 4FIZJO Reh Ball is an inflatable exercise ball for rehabilitation, corrective exercise and massage. This grey variant measures 85 cm across when flat and has an inflated diameter of 75 cm.
Exercise uses and sizing
Use the ball for balance and coordination exercises, training the back, abdominal and deep muscles, and joint mobility exercises. Consult a doctor or physiotherapist before starting rehabilitation exercises.
- Material: PVC with an anti-burst system and an easy-to-clean surface.
- Included: a hand pump with a pull & push system.
- Size selection: the size guide lists the 85 cm variant for a height of 176–190 cm. When seated on the ball, your hips should not be lower than your knees, with an angle of 90° or slightly more.
Inflation and restrictions
For a new ball, inflate to approximately 85%, wait 24 hours, then top up to approximately 95%. Do not inflate to 100%, as the ball may burst.
Do not use the ball if you have balance disorders, inflamed joints, have had bone fractures or dislocations, or experience excessive discomfort such as dizziness or a drop in blood pressure. Contraindications also include skin changes caused by fungal or infectious diseases, rashes, sensitive and delicate skin, and cancer. In these circumstances, seek medical advice or refrain from using the product.
| Colour | Grey |
|---|---|
| Material | PVC |
| Inflated ball diameter | 75 cm |
| Flat ball diameter | 85 cm |
| Anti-burst system | Yes |
| Included | Hand pump with pull & push system |
| Medical device | Yes |
| Recommended height for the 85 cm variant | 176–190 cm |
| EAN | 5905973404822 |
|---|
Is 85 cm the inflated diameter?
No. For this variant, 85 cm is the diameter measured flat. The inflated diameter is 75 cm.
Do I need to buy a separate pump?
A hand pump with a pull & push system is included. Inflate a new ball to approximately 85%, wait 24 hours, then top up to approximately 95%. Do not inflate to 100%, as the ball may burst.
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