4Fizjo Reh Ball 85 cm Exercise Ball, Blue
| Products ID: | 138165 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739316400 |
Delivery options to:
Choose country
The 4Fizjo Reh Ball 85 cm exercise ball is designed for rehabilitation, corrective gymnastics, and daily fitness workouts. It helps improve coordination, strengthen deep muscles, and relieve back pain.
Why choose this exercise ball?
This ball is ideal for people looking to regain physical fitness after injuries or simply maintain good posture. It is also beneficial for pregnant women and those dealing with spinal issues. The ball is made of durable material and features an Anti-burst system for safety.
Key Benefits
- Safety: The Anti-burst system prevents sudden bursting of the ball.
- Included: Comes with a convenient hand pump with a pull & push system.
- Versatility: Suitable for rehabilitation, yoga, pilates, and posture correction.
- Material: Made of durable and easy-to-clean PVC material.
- Size: The 85 cm diameter (flat) is suitable for heights between 176 and 190 cm.
Technical Specifications
| Feature | Specification |
|---|---|
| Brand | 4Fizjo |
| Model | 964 |
| Color | Blue |
| Material | PVC |
| Diameter (flat) | 85 cm |
| Diameter (inflated) | 75 cm |
| Anti-burst system | Yes |
Frequently Asked Questions
How to choose the right ball size?
The ball size should be chosen according to your height. When sitting on the ball, your hips should be level with your knees or slightly higher (90° angle). The 85 cm ball is suitable for heights 176-190 cm.
How to properly inflate the ball?
Initially inflate the ball to about 85% and leave it for 24 hours. Then inflate it to 95%. Never inflate the ball to 100% to avoid the risk of bursting.
Is the ball suitable for pregnant women?
Yes, an exercise ball is a great tool for pregnant women to relieve back pain and prepare for childbirth, but it is recommended to consult a doctor before use.
