4Fizjo 963 Gymnastic Ball 85 cm, Pink
| Products ID: | 138166 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739317421 |
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The 4Fizjo 963 gymnastic ball is an excellent aid for rehabilitation, posture correction, and improving overall physical fitness. It is suitable for both home workouts and professional use in physiotherapy.
Why choose this gymnastic ball?
This ball is designed to help relax tense muscles, relieve back pain, and improve joint mobility. It is especially useful after injuries, as well as for pregnant women and people with posture issues.
Main advantages
- Material: Made of durable PVC material, ensuring longevity and safety.
- Anti-burst system: Protects against sudden bursting of the ball, ensuring gradual air release in case of damage.
- Included: Comes with a convenient pump with a pull & push system for quick inflation.
- Versatile use: Suitable for strengthening back and abdominal muscles, balance, and coordination training.
Technical Specifications
| Brand | 4Fizjo |
| Model | 963 |
| Color | Pink |
| Material | PVC |
| Diameter (flat) | 85 cm |
| Diameter (inflated) | 75 cm |
Frequently Asked Questions
How to choose the right ball size?
The ball size should be chosen according to height. When sitting on the ball, your hips should be level with your knees or slightly higher (90° angle). An 85 cm ball is suitable for a height of 176-190 cm.
How to properly inflate the ball?
Initially inflate the ball to about 85% of its volume and leave it for 24 hours. Then inflate it to about 95%. Never inflate the ball to 100%, as this may cause it to burst.
Is the ball suitable for pregnant women?
Yes, the gymnastic ball is great for pregnant women to relieve back pain and prepare for childbirth. It is recommended to consult a doctor before starting exercises.
