4Fizjo 1779 Gymnastic Ball 65 cm, Red
| Products ID: | 143388 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739316325 |
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The 4Fizjo 1779 is a 65 cm gymnastic ball designed for rehabilitation, physiotherapy, and general fitness. It is perfect for strengthening deep muscles, improving posture, and promoting joint mobility.
Why choose this ball?
This ball is ideal for both home workouts and professional use in rehabilitation centers. It helps relieve back pain, improves coordination, and is useful for pregnant women. The anti-burst system ensures safety during use.
Key Features
- Size: 65 cm (55 cm when inflated), suitable for height 151-165 cm.
- Material: Durable PVC material for long-lasting use.
- Safety: Equipped with an anti-burst system to prevent sudden bursting.
- Included: Comes with a convenient pump with a pull & push system.
- Versatility: Suitable for yoga, pilates, rehabilitation, and posture correction.
Technical Specifications
| Feature | Specification |
|---|---|
| Brand | 4Fizjo |
| Model | 1779 |
| Color | Red |
| Material | PVC |
| Size (flat) | 65 cm |
| Size (inflated) | 55 cm |
Frequently Asked Questions
How to choose the right ball size?
When sitting on the ball, your hips should not be lower than your knees. They should form a 90° angle or slightly larger. A 65 cm ball is suitable for a height of 151-165 cm.
How to properly inflate the ball?
Use the included pump. Inflate a new ball to about 85% first and wait 24 hours. Then inflate it to about 95%. Do not inflate the ball to 100% to avoid it bursting.
Is the ball suitable for pregnant women?
Yes, this ball is very useful for pregnant women to relieve back pain and prepare for childbirth, but it is recommended to consult a doctor before use.
