4Fizjo 1759 Gymnastic Ball 85 cm, Mint
| Products ID: | 143387 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5905973404839 |
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The 4Fizjo 1759 gymnastic ball is designed for rehabilitation, physiotherapy, and corrective gymnastics. It helps improve posture, strengthen deep muscles, and relieve back pain.
Why choose this gymnastic ball?
This ball is ideal for people recovering from injuries, as well as for improving overall physical fitness. It promotes joint mobility and helps develop balance and coordination.
Key Features
- Material: Durable PVC material for long-lasting use.
- Anti-burst system: Ensures safety by preventing the ball from bursting suddenly.
- Included: Comes with a pump for convenient and quick inflation.
- Application: Suitable for posture correction, strengthening back and abdominal muscles.
- Users: Recommended for pregnant women and people with spinal issues.
Technical Specifications
| Brand | 4Fizjo |
| Model | 1759 |
| Diameter (flat) | 85 cm |
| Diameter (inflated) | 75 cm |
| Color | Mint |
Frequently Asked Questions
How to choose the right ball size?
When sitting on the ball, your hips should be level with or slightly higher than your knees (90° angle or greater). The 85 cm ball (75 cm when inflated) is suitable for a height of 166-175 cm.
How to properly inflate the ball?
It is recommended to inflate a new ball to about 85% and leave it for 24 hours. After that, it can be inflated to 95%. Do not inflate the ball to 100% to avoid bursting.
Is the ball suitable for rehabilitation?
Yes, it is excellent for rehabilitation, but it is recommended to consult a doctor or physiotherapist before starting exercises.
