4Fizjo 1752 Gymnastic Ball, 75 cm, Red
| Products ID: | 143383 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5907739316356 |
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The 4Fizjo 1752 gymnastic ball is an excellent tool for rehabilitation, physiotherapy, and general fitness. It helps relax tense muscles, improve coordination, and relieve back pain.
Who is this ball for?
This 75 cm ball is ideal for individuals with a height of 166 to 175 cm. It is useful for post-trauma therapy, posture correction, pregnant women, and anyone looking to strengthen their back and abdominal muscles.
Key Benefits
- Rehabilitation: Helps recover from injuries and increases joint mobility.
- Posture Correction: Effective for exercises that improve coordination and balance.
- Durable Material: Made of sturdy PVC with an Anti-burst system.
- Easy to Clean: The ball is simple to maintain and keep clean.
- Included Accessories: Comes with a convenient pull & push hand pump.
Technical Specifications
| Parameter | Value |
|---|---|
| Brand | 4Fizjo |
| Model | 1752 |
| Color | Red |
| Material | PVC |
| Diameter (inflated) | 65 cm |
| Diameter (flat) | 75 cm |
| Anti-burst system | Yes |
Frequently Asked Questions
How to properly inflate the ball?
Use the included pump. For a new ball, inflate it to about 85% first and wait 24 hours. Then inflate it to about 95%. Do not inflate the ball to 100% to prevent it from bursting.
How to choose the right ball size?
When sitting on the ball, your hips should not be lower than your knees (forming a 90° angle or slightly more). The 75 cm ball (flat) is suitable for a height of 166-175 cm.
Is this ball suitable for pregnant women?
Yes, this gymnastic ball is recommended for pregnant women, but it is advisable to consult a doctor or physiotherapist before starting exercises.
