4FIZJO balance disc with handles, 40 cm, black
The 4FIZJO balance disc is a platform for balance, coordination and deep muscle training. This black version has handles on both sides and can be used either way up to change the supporting surface.
Balance and strength exercises
Use the disc for squats, press-ups, planks with hands or feet on the platform, step-ups with a knee raise towards the chest, and side lunges. The side handles provide a grip for press-ups and planks. Its reversible design allows exercise on the hemisphere or use of the platform as an unstable support surface.
Surface and dimensions
The upper surface has a non-slip, waterproof texture. The disc measures 40 cm in diameter and 8.2 cm in height, and weighs 1.5 kg. The maximum user weight is 150 kg.
| Colour | Black |
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| Material | PVC, ABS |
| Diameter | 40 cm |
| Height | 8.2 cm |
| Maximum user weight | 150 kg |
| Disc weight | 1.5 kg |
| Use | Double-sided |
| Handles | On both sides of the platform |
| Upper surface | Non-slip, waterproof texture |
| EAN | 5905973400633 |
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Can the handles be used for press-ups?
Yes. The handles on both sides of the platform provide a grip for press-ups and planks.
Can the disc be used either way up?
Yes. You can exercise on the hemisphere or turn the disc over to use the platform as an unstable support surface.
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