4Fizjo 1546 Adjustable Roman Chair Hyperextension Bench
| Products ID: | 138159 |
|---|---|
| Manufactured by: | 4Fizjo |
| Availablity: | SOLDOUT! |
| EAN: | 5905973402682 |
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The 4Fizjo 1546 Roman chair is a compact and versatile training bench designed for home gyms. It allows you to effectively target and strengthen your back, core, glutes, and leg muscles.
Practical Home Gym Solution
This adjustable hyperextension bench is ideal for users looking to build core stability and lower back strength without taking up too much space. Its foldable design allows for easy storage after your workout, making it a highly practical addition to any home fitness setup.
Key Features
- Adjustable height: 7-level thigh support adjustment (65-85 cm) to accommodate different user heights.
- Adjustable incline: 3-level angle adjustment (30°, 40°, and 50°) to vary workout intensity.
- Double locking system: Ensures stability and safety during exercises with secure knobs and metal locks.
- Comfortable padding: Thick foam upholstery on the thigh support and quick-drying sponge on the leg rollers.
- Foldable design: Folds flat to 120 × 55 × 21 cm for convenient storage.
- High weight capacity: Supports users up to 120 kg.
Technical Specifications
| Brand | 4Fizjo |
|---|---|
| Model | 1546 |
| Dimensions | 115 × 55 × 96 cm |
| Folded Dimensions | 120 × 55 × 21 cm |
| Weight | 9.5 kg |
| Max User Weight | 120 kg |
Frequently Asked Questions
What exercises can I do on this Roman chair?
You can perform back extensions (hyperextensions), side bends, and various core stabilization exercises to target your lower back, abs, and glutes.
Is the bench suitable for tall users?
The bench features a 7-level height adjustment (65-85 cm) for the thigh support, allowing it to accommodate a wide range of user heights.
Can I fold the bench for storage?
Yes, the bench folds flat to dimensions of 120 × 55 × 21 cm, making it easy to store in compact spaces.
