The offer includes rubber bands, rings and gel eggs for finger muscle exercises by the Polish brand 4FIZJO. All items have different resistance, which allows you to properly stimulate muscles to strengthen and grow.

RUBBER BANDS

Exercise with rubber bands is an excellent support for the rehabilitation process, recovery from injuries and prevention of injuries and overloads. Rubber bands are suitable for people recovering from a stroke or struggling with overload of the wrist or tennis elbow.

• Green color (1-3 kg)

Dedicated to beginners, children and the elderly. Good resistance for people starting rehabilitation.

• Turquoise color (3-4 kg)

Designed for intermediate people, people working in offices and people who occasionally play sports.

• Orange color (4-5 kg)

Dedicated to advanced people who regularly play sports. As a prevention of injuries and sports injuries.

RUBBER EGGS

Egg-shaped silicone balls are a device for training arm muscles. The squeezing egg, popular in the West, is a tool adapted to the shape of the hand and used during rehabilitation, as well as exercises for the hands and forearms. Due to the fact that the product is small and easy to use, it can be taken to work, on a business trip or for health improvement in the office.

Resistance:

• Yellow 9-12 kg
• Red 12-15 kg
• Blue 15-18 kg

RUBBER DOUGHNUTS

The popular rubber donuts are a specially shaped tool used during rehabilitation and exercises for the hands and forearms. Due to the fact that the product is small but wide, you will stimulate the muscles of the forearms and hands to grow and strengthen even more.

Resistance:

• Green 8-12 kg
• Blue 13-16 kg
• Orange 16-20 kg

Contraindications:

• Skin rupture,
• fractures,
• fresh conditions after arm injury,
• pain during training.