An acupressure mat from the Polish company 4FIZJO is also a great idea for an interesting gift.

4FIZJO Ergo Mat relieves pain, fatigue and leads to relaxation of the body. Thousands of spikes on the surface of the mat stimulate tissues to release endorphins.

Length: 68 cm.

Width: 42 cm.

Thickness: 2 cm.

Material: natural cotton.

Pillow dimensions: 30x32x10 cm.

Manufacturer: 4FIZJO

Rosette details:

Color: gold.

Number of rosettes on the mat: 157.

Number of spikes on the mat rosette: 25.

Number of rosettes on pillow: 65.

Material: Spikes - ABS.

The pillow has an ergonomic shape, exactly the same as the orthopedic pillow, thanks to which it provides perfect support and comfort even when resting on the mat for a long time. The pillow provides a neutral position for the spine, allowing it to maintain its natural curvature so that the spine rests in an optimal position. The pillow is made of soft polyurethane foam, which adapts perfectly to the shape of the head.

Our mats are used for the following diseases:

➕ stress, depression

➕ pain in the neck, back and spine

➕ sciatica

➕ shoulder pain

➕ headaches

➕ degenerative changes in the spine

➕ insomnia

➕ neuralgia

➕ poor blood circulation

➕ muscle tension

Usage:

We recommend daily use of the mat. The duration of daily use depends on the skill level of the user as follows:

Beginner 5-10 minutes

Average level 10-20 minutes

Advanced level 20-40 minutes

Contraindications:

If you suffer from a bleeding disorder (hemophilia),

if you are taking anticoagulants (eg clexane, heparin),

If you have sensitive skin and complain of skin diseases, after which the use of the mat can lead to negative consequences.

Care and storage tips:

When storing the rug in a special bag, roll it with the spikes inward so that they do not wear out.

Wash the rug by hand with warm soapy water. Rinse thoroughly and dry.

Do not use a washer or dryer as they may damage the rosettes.