4FIZJO SPIKE+ Sensory Spiky Massage Ball

Are you dealing with overly tight muscles in your back, neck, arms, or thighs? Do you want to improve deep sensation and ensure proper mobilization after surgery? If so, the 4FIZJO SPIKE+ spiky massage ball is the perfect choice! It provides professional self-therapy to help you function effectively every day.

This type of rehabilitation ball is recommended for individuals with injuries or sensory issues. The massage ball helps alleviate pain and increase motor skills after injuries. It also supports muscle regeneration and improves blood circulation.

SPIKE+ 4FIZJO Rehabilitation and Massage Ball

The SPIKE+ 4FIZJO spiky massage ball is designed for exercise and sensory therapy. It helps to relax tense muscles and fascia. Review the product features to choose the model that best suits your needs and the area of the body you wish to stimulate.

Specifications:

• Colour: yellow
• Material: PVC
• Diameter: 10 cm
• Hardness: Hard
• Medical Device: Yes

What is the Spiky Massage Ball For?

The spiky ball from 4FIZJO is used to apply pressure to specific points on the body to improve mobility. This handy product will speed up the regeneration of damaged tissues and relax hard-to-reach areas. It also reduces tension and improves muscle elasticity. The single massage ball is perfect for:

• Back and neck massage
• Spine massage
• Rolling the chest, shoulders, and shoulder blades
• Thigh and buttock massage
• Breaking up and stimulating muscles and fascia
• Activating the senses
• Working on improving grip strength

How to Use the SPIKE+ 4FIZJO Rehabilitation Ball

Spiky balls are an excellent way to reduce pain and tension in various parts of the body. These massage accessories can be used in a couple of ways.

1. Static Trigger Point Release: Apply the ball to the painful area and gradually increase the pressure. Hold the pressure until you feel the tension in your body decrease.

2. Deep Self-Massage: This is similar to foam rolling. Press the spiky ball against the painful area. Slowly move it along the overly tense muscles, repeating the action several times.

Contraindications

• Open wounds
• Hemorrhages from blood vessels
• Areas where tissue integrity is compromised
• Self-massage of bony points, joints, and bones
• Excessive discomfort such as dizziness, a drop in blood pressure, or other abnormalities during use
• Skin lesions resulting from fungal infections, infectious diseases, or rashes
• Sensitive and delicate skin, e.g., in patients with diabetes or circulation problems
• Cancer (without a doctor's consent)